Monday, 26 July 2010
The Peak - Is Casey Printers running out of ink? - Sports
This is a story written by a friend of mine. I always think it's cool to read articles written by people you know!
Posted by The Writer at 20:25
Thursday, 15 July 2010
Monday, 12 July 2010
On the bright side I have stuck to goal of going to the gym three times per week. I'm not going four to five days a week as I did last year, but thats OK. My emphasis has been more on core strength and cardio, but I've been increasingly doing more strength training. This change happens somewhat subconsciously, as it's the part I most enjoy. However I've made the choice to focus just on core strength and cardio to slim down and get my endurance and stamina up. I think as an alternative mode of measurement I'll get my wonderful mother to take some basic measurements of me and use that as a basis for how well I'm doing.
Posted by The Writer at 23:35